Monday Nov 18 Mon Nov 18
Tuesday Nov 19 Tue Nov 19
Wednesday Nov 20 Wed Nov 20
Thursday Nov 21 Thu Nov 21
Friday Nov 22 Fri Nov 22
Saturday Nov 23 Sat Nov 23
Sunday Nov 24 Sun Nov 24
Cycling 05:30 am - 06:15 am Matthew Rubin 
Les Mills BODYPUMP 05:30 am - 06:30 am Kristy Gammill 
 
 
 
 
 
Tai Chi 08:00 am - 09:00 am Yan Xie 
 
 
Strength Training 09:00 am - 09:40 am Chip Welsh 
 
Gentle Yoga 09:10 am - 10:00 am Holly Ohmes 
 
 
MX4 Foundations 09:45 am - 10:30 am Dustin Heiser 
Les Mills BODYPUMP 10:00 am - 11:00 am Alison Geringer 
 
 
 
MX4 12:00 pm - 12:30 pm Keilah Smith 
 
Les Mills BODYPUMP 05:15 pm - 06:15 pm Dena French 
Cycling 05:45 pm - 06:15 pm Michelle Boatman 
 
 
STRONG Nation 06:30 pm - 07:15 pm Lauren Repp 
Yoga 06:35 pm - 07:30 pm Sherri Lucas 
 
Cycling 05:30 am - 06:15 am Stephen Smith 
LES MILLS TONE 05:30 am - 06:15 am Christine Taylor 
 
Cycling 06:30 am - 07:15 am Michelle Boatman 
MX4 06:30 am - 07:00 am Christine Taylor 
MX4 07:10 am - 07:40 am Christine Taylor 
 
 
SilverSneakers Classic 08:30 am - 09:15 am Kerrianne Duggan 
 
Cycling 09:00 am - 09:45 am Elizabeth Foppe 
Gentle Yoga 09:00 am - 10:00 am Holly Ohmes 
 
Step 09:30 am - 10:15 am Eileen Gannon 
 
 
 
Barre 10:15 am - 11:00 am Eileen Gannon 
Intro to Tai Chi (NEXT Level) 10:30 am - 11:30 am Holly Ohmes 
 
 
 
Strength Training 05:15 pm - 05:55 pm Chip Welsh 
 
Core 06:00 pm - 06:25 pm Chip Welsh 
Les Mills SPRINT 06:00 pm - 06:30 pm Regan Hildebrand 
Circl Mobility 06:30 pm - 07:15 pm Danisha White 
 
Functional Training 07:35 pm - 08:15 pm Linda Reynolds-Wren 
Cycling 05:30 am - 06:15 am Nancy Durante 
Les Mills BODYPUMP 05:30 am - 06:30 am Alison Geringer 
 
 
 
 
 
 
 
 
Strength Training 09:00 am - 09:40 am Chip Welsh 
 
 
 
 
 
Les Mills BODYPUMP 10:00 am - 11:00 am Alison Geringer 
 
 
 
MX4 12:00 pm - 12:30 pm Keilah Smith 
 
Les Mills BODYPUMP 05:15 pm - 06:15 pm Christine Foster 
 
Tai Chi 06:00 pm - 07:30 pm Paul Reed 
 
Yoga 06:30 pm - 07:30 pm Sherri Lucas 
 
 
Cycling 05:30 am - 06:15 am Stephen Smith 
LES MILLS TONE 05:30 am - 06:15 am Christine Taylor 
 
MX4 06:30 am - 07:00 am Christine Taylor 
 
MX4 07:10 am - 07:40 am Christine Taylor 
 
Athletic Stretch 08:00 am - 09:00 am Dustin Heiser 
 
 
Cycling 09:00 am - 09:45 am Elizabeth Foppe 
Gentle Yoga 09:00 am - 10:00 am Holly Ohmes 
 
MX4 Foundations 09:30 am - 10:15 am Dustin Heiser 
Turbo Kick 09:30 am - 10:15 am Eileen Gannon 
 
 
PiYo 10:15 am - 11:00 am Eileen Gannon 
 
 
 
 
Strength Training 05:15 pm - 05:55 pm Chip Welsh 
 
Core 06:00 pm - 06:25 pm Chip Welsh 
 
Zumba 06:30 pm - 07:30 pm Sue Eidsness 
 
Pilates 07:35 pm - 08:15 pm Linda Reynolds-Wren 
Cycling 05:30 am - 06:15 am Stephen Smith 
 
Les Mills BODYPUMP 06:00 am - 07:00 am Kristy Gammill 
Cycling 06:30 am - 07:15 am Michelle Boatman 
 
 
 
 
 
 
Gentle Yoga 09:00 am - 10:00 am Holly Ohmes 
Strength Training 09:00 am - 09:40 am Chip Welsh 
 
Senior Fitness 09:30 am - 10:30 am Kerrianne Duggan 
 
 
 
 
 
 
Les Mills BODYPUMP 12:00 pm - 12:45 pm Christine Taylor 
MX4 12:00 pm - 12:30 pm Keilah Smith 
 
Les Mills SPRINT 05:45 pm - 06:20 pm Jerrod Turner 
Zumba 06:00 pm - 07:00 pm Peyton McGovern 
 
 
 
 
 
 
 
 
 
 
MX4 07:45 am - 08:15 am Lauren Repp 
Les Mills SPRINT 08:00 am - 08:30 am Matthew Rubin 
Yoga 08:30 am - 09:30 am Alternating Instructors 
Zumba 08:30 am - 09:30 am Lauren Repp 
 
 
 
 
 
 
Functional Training 10:00 am - 10:45 am Linda Reynolds-Wren 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Les Mills SPRINT 08:00 am - 08:30 am Regan Hildebrand 
 
 
Les Mills BODYPUMP 09:00 am - 10:00 am Regan Hildebrand 
 
 
 
 
 
 
Pilates 10:15 am - 11:00 am Linda Reynolds-Wren 
 
Zumba 11:15 am - 12:15 pm Rosa Kincaid