Monday Sep 28 Mon Sep 28
Tuesday Sep 29 Tue Sep 29
Wednesday Sep 30 Wed Sep 30
Thursday Oct 01 Thu Oct 01
Friday Oct 02 Fri Oct 02
Saturday Oct 03 Sat Oct 03
Sunday Oct 04 Sun Oct 04
 
Cycling 05:30 - 06:15 Stephen Smith 
 
Cycling 06:30 - 07:15 Danielle Escarraz 
 
 
Strength Training 09:00 - 09:30 Chip Welsh 
 
BODYPUMP 10:00 - 11:00 Alison Geringer 
 
BODYPUMP EXPRESS 17:15 - 17:45 Christine Taylor 
 
SPRINT 17:45 - 18:15 Cassie Zehenny 
 
 
Group Circuit Training 05:05 - 05:45 Tiffany Hall 
Cycling 05:30 - 06:15 Stephen Smith 
 
 
 
 
 
 
 
Group Circuit Training 12:05 - 12:50 Elizabeth Foppe 
Strength Training 17:15 - 17:45 Chip Welsh 
 
 
Core 18:00 - 18:25 Chip Welsh 
Zumba 18:30 - 19:30 Jill Schatz 
 
Cycling 05:30 - 06:15 Nancy Durante 
BODYPUMP 06:00 - 07:00 Alison Geringer 
Cycling 06:30 - 07:15 Danielle Escarraz 
 
 
Strength Training 09:00 - 09:30 Robert Luka 
 
BODYPUMP 10:00 - 11:00 Alison Geringer 
 
BODYPUMP 17:15 - 18:00 Christine Taylor 
 
 
 
Yoga 18:30 - 19:15 Lindsay Dausman 
Group Circuit Training 05:05 - 05:45 Tiffany Hall 
Cycling 05:30 - 06:15 Stephen Smith 
 
 
 
 
Senior Fit 09:00 - 10:00 Jane Barnowski 
 
 
Group Circuit Training 12:05 - 12:50 Elizabeth Foppe 
Strength Training 17:15 - 17:45 Chip Welsh 
SPRINT 17:30 - 18:00 Jason Thompson 
 
Core 18:00 - 18:25 Chip Welsh 
Zumba 18:30 - 19:30 Jill Schatz 
 
 
 
Cycling 06:30 - 07:15 Alternating Instructors 
 
HIIT (High Intensity Interval Training) 08:30 - 09:00 Robert Luka 
 
 
 
 
 
 
 
 
 
 
 
 
 
Cycling 08:00 - 08:45 Stephen Smith 
 
 
Strength Training 09:15 - 10:00 Alternating Instructors 
 
 
 
 
 
 
 
 
 
 
 
 
 
BODYPUMP 09:00 - 10:00 Christine Taylor